This gentle 5-week journey is a space to move, breathe, connect and prepare for birth, while also meeting other expectant mothers and building a powerful community along the way.

Each session begins with time to share and connect — because pregnancy can feel very different when you have other women around you, who understand what you’re going through. A friendships and a supportive pregnancy community grows naturally from these sessions.

Alongside pregnancy yoga, I bring my doula expertise, with elements of hypnobirthing, birth preparation and practical tools woven into the classes.

You can expect:

• Mindful movement…

No need to bring anything. Just wear something comfortable.